Reaching and developing a healthy self-esteem is one of the most complex processes a psychology professional has to deal with. In most cases, self-esteem has been damaged and crushed by personal, professional or family issues. Restoring it is essential to take our life to its best in every aspect. The basic pillar of every relationship, […]
Good ideas are nothing without actions… they remain ideas, floating in our mind, and we keep on feeding them, with no results. Many of us –the majority of us- have a goal in life: a place where we would like to be, a situation we want to happen, a status we want to reach, a
Intellectual, philosopher and essayist Ortega y Gasset wrote this statement in 1914: “I am I and my circumstance; and, if I do not save it, I do not save myself”. Although I agree with the sentence, I find it incomplete, there is something missing. It states that who we are and the external circumstances prevail
“I AM I AND MY CIRCUMSTANCE”… AND MY INTERPRETATION OF THEM. Read More »
Interpersonal relationships Controlling relationships are much more frequent than we would like to. Everyone sometimes in their lives has been controlled mentally or emotionally, among other types of control (economic, social, at work etc…). The main responsible of these kind of relationships is often found in our own circles: oppressive parents, authoritarian siblings, controlling friends,
CONTROLLING RELATIONSHIPS Read More »
